RANFONE TRAINING SYSTEMS
The gym of the future will change the future of healthcare
We're redefining how fitness and healthcare work together with personalized medical performance. With our in-house doctor and NSCA-certified coaches, we offer science-backed training, medical care, and nutrition customized for your success.
We're redefining how fitness and healthcare work together with personalized medical performance. With our in-house doctor and NSCA-certified coaches, we offer science-backed training, medical care, and nutrition customized for your success.
Programs
Personalized Programs
Medical, blood panels, hormone treatments and similar services are offered to members of RTS under a services agreement with RTS HEALTH, PLLC, a licensed, regulated medical practitioner. RTS LLC does not provide medical services.
Personalize your HEALTH journey
We're more than a gym—we specialize in personalized fitness excellence and medical care, customized to help you reclaim your health.
- Semi-private training
- 1:1 training
- Nutrition and lifestyle coaching
- Massage therapy
- Nutrition
- Resistance training
- Blood panels
- Hormone therapy
- IV nutrient therapy
- Custom-made vitamins
- DEXA Scan
- VO2 machine
- WAVi
- Full-scope training programs
- Full medical programs
- 1:1 training
- RTS ARQ program
- RTS BioMarker reports
World-class training
With scheduled training sessions, NSCA-certified coaches work with you to personalize your goals and design a custom training plan.`
- Semi-private training
- 1:1 training
- Nutrition and lifestyle coaching
- Massage therapy
- Nutrition
- Resistance training
- Semi-private training
- 1:1 training
- Nutrition and lifestyle coaching
- Massage therapy
- Nutrition
- Resistance training
- Blood panels
- Hormone therapy
- IV nutrient therapy
- Custom-made vitamins
- DEXA Scan
- VO2 machine
- WAVi
- Full-scope training programs
- Full medical programs
- 1:1 training
- RTS ARQ program
- RTS BioMarker reports
Medical programming
Our on-site doctor provides a comprehensive analysis of your health to develop a data-driven age management plan.
- Blood panels
- Hormone therapy
- IV nutrient therapy
- Custom-made vitamins
- DEXA Scan
- VO2 machine
- WAVi
- Semi-private training
- 1:1 training
- Nutrition and lifestyle coaching
- Massage therapy
- Nutrition
- Resistance training
- Blood panels
- Hormone therapy
- IV nutrient therapy
- Custom-made vitamins
- DEXA Scan
- VO2 machine
- WAVi
- Full-scope training programs
- Full medical programs
- 1:1 training
- RTS ARQ program
- RTS BioMarker reports
Complete program
Reach your full potential with our integrated medical and training program, ARQ, where you'll get a complete view into your journey of living a healthier life.
- Full-scope training programs
- Full medical programs
- 1:1 training
- RTS ARQ program
- RTS BioMarker reports
- Semi-private training
- 1:1 training
- Nutrition and lifestyle coaching
- Massage therapy
- Nutrition
- Resistance training
- Blood panels
- Hormone therapy
- IV nutrient therapy
- Custom-made vitamins
- DEXA Scan
- VO2 machine
- WAVi
- Full-scope training programs
- Full medical programs
- 1:1 training
- RTS ARQ program
- RTS BioMarker reports
SUCCESS STORIES
Hear from real athletes, who reached their fitness, health, and nutrition goals with our innovative ARQ program.
-15 lbs | -7% Body Fat
"Thanks Coach Trevor! The past 6 weeks have been really tough, but I gained so much awareness about my own health and habits, I really needed you and your encouragement to kick my ass to get a jumpstart on this lifelong journey"
-15 lbs | -7% Body Fat
"The atmosphere drives performance. Every trainer/coach here is top-notch, constantly pushing us to be the best version of ourselves. Their dedication to each member's growth is commendable. Highly recommend it to anyone looking for a transformative fitness experience."
-15 lbs | -7% Body Fat
“I was able to make a little progress on my own but was never able to do the Deadlift or Squat without a problem in my back."
TRAINING
World-Class Training
Our personalized approach to fitness will help you get into the best shape of your life. You'll train for confidence, injury prevention, and all around better health.
Founder, LMT, CSCS, FMS, ART, FRC, FRA, FRR
MIKE RANFONE
Mike has been an athletic high-performance coach and consultant for over 15 years, using a science-based approach to help athletes improve and feel empowered.
He began his professional career at Yale University, where he served as the Strength and Conditioning Coordinator for over 500 Division 1 athletes.
Since then, Mike has dedicated himself to improving the health, wellness, and performance of individuals, businesses, organizations, collegiate and professional athletic teams, and more.
ADULT FITNESS
GET FIT FOR LIFE
We don't use a one-size-fits-all approach; we customize your journey with your goals in mind, and our coaches are with you every step of the way.
SPORTS PERFORMANCE
Earn elite status
We've trained athletes from the NFL, MLB, NCAA, and other leagues in our premier training facility, helping them unlock their full potential.
NUTRITION
Fuel your fitness
We won't just tell you what foods are best; you'll learn why they are the best foods for reaching your goals with a personalized plan developed by trained professionals.
TRAINING STATS
20% Increase in Faster
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TRAINING STATS
20% Increase in Faster
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CHIEF MEDICAL OFFICER & FOUNDER
Dr. Marko Lujic, MD, MPH
Dr. Marko Lujic’s medical expertise, athletic discipline, and compassionate approach to health has empowered his patients to reach their goals of a healthier lifestyle.
Dr. Lujic attended Yale University for his undergrad, where he was a four-year starter on the Division I lacrosse team. He earned all-league honors for three years, all-New England honors, and all-American honors.
AGE MANAGEMENT
INFORMED IMPACT
Our in-house doctor unlocks the full picture of your health with advanced diagnostics, treatment plans, and additional health screens (DEXA Scan, WAVi, VO2 machine, IV nutrient therapy, and custom supplements).
BIOMARKERS
BIOLOGICAL insights
Get a deeper understanding of your body with comprehensive blood panels and specialty tests, giving you a fuller view into what's impacting your health and how to best reach your fitness goals.
HORMONE THERAPY
Restore hormones to healthy levels
From hormone replacement therapy (HRT) to preventative treatments for certain health conditions, hormone therapy is an invaluable tool for age management and long-term health.
TRAINING FACILITY
SQFT
INDUSTRY EXPERIENECE
YEARS
CERTIFIED STAFF
ON SITE
ACTIVE MEMBERS
COMMUNITY
FAQS
Does RTS offer group training, HIIT classes, or something similar?
RTS does not offer group training or specialty classes. Our model is more customized to the individual needs of each member, delivering tailored training, nutrition, and accountability programs that are closely managed by our certified coaches on staff.
What is the cost of a monthly membership?
We offer several customizable options, so you and your coach can select the one that is right for you.
Do you have showers at your facility?
Yes, we have fully equipped men’s and women’s locker rooms with showers and storage areas. However, we recommend that members supply their own toiletries, hair dryers, towels, etc.
Do Members need to schedule times to train?
Yes. Because of our specialty service and semi-private model, which is coach-monitored, we require all members to book their training slots in advance through our mobile app.
Do you offer training programs for youth athletes?
Yes. Athletic training and performance are core to RTS’s history and roots. Please see our Sports Performance section for a more robust overview.
Do you provide nutrition guidance and support?
Yes. Many of our membership packages include customized nutrition plans alongside training and accountability.
If I join RTS training as a member, does that automatically make me a patient of RTS Health?
No. RTS Training and RTS Health are two separate providers/services. However, many of our members and patients take advantage of both services. More can be discovered under the ARQ program above.
