THE RTS ARQ PROGRAM
Data-driven, personalized performance health
Science-based athletic training, medical care, and nutrition customized for your success. Our revolutionary ARQ program unifies world-class training and healthcare for a comprehensive approach to health.
Science-based athletic training, medical care, and nutrition customized for your success. Our revolutionary ARQ program unifies world-class training and healthcare for a comprehensive approach to health.
RTS ARQ
The complete personalized medical performance program
SCIENCE-DRIVEN RESULTS
Discover your true potential with our innovative ARQ program. You’ll receive a personalized approach to fitness and healthcare with customized fitness and nutrition plans, blood panels, metabolism and cardio measurements, IV therapy, cognitive function, and more.
Together, with your coach and our in-house doctor’s guidance, you’ll get a full understanding of your health and push yourself to maximize your strength.
TRAINING
World-class training
Whether you're an elite athlete, new to fitness, or recovering from an injury, we'll help you get into the best shape of your life. You'll learn new ways to approach fitness and nutrition, guided by an NSCA-certified coach who will keep you accountable.
MEDICAL
Revolutionary age management
We'll look at the full picture of your health from hormone therapy, blood panels, IV therapy, cognitive functioning, and more. This comprehensive view will help determine the best methods for achieving your goals.
HOW DO YOU KNOW IF RTS ARQ IS RIGHT FOR YOU?
We believe every person’s journey is different, requiring specific needs and considerations. If you’ve struggled to stay consistent or found it difficult to find the right routine, we get it.
We take a science-based approach to training and fitness, looking at all aspects of your health like nutrition, hormone therapy, blood panels, and so much more.
Whether you’ve trained for years, dealing with an injury, or even looking to manage your weight, our coaches will design a personalized plan that will help you stay accountable and reach your goals.
RTS PROCESS TO SUCCESS
STEP 1
Schedule a consultation with an NSCA-certified coach, who will learn about your current fitness levels and what you hope to achieve.
STEP 2
You and your coach will establish goals and build a timeline to reach them.
STEP 3
You’ll follow a schedule with everything you need to know, while being guided by your coach every step of the way.
STEP 4
Based on your continuing results, you and your coach will assess and adjust any goals or timelines to keep you on track.
STEP 5
You’ll have reached your goals, knowing how to stay in shape, be healthy, and hold yourself accountable.
FOUNDERS
EXPERTISE PARTNERSHIP
Our NSCA-certified coaches and in-house doctor will develop a thorough plan for achieving your fitness and healthcare goals.
SUCCESS STORIES
Hear from real athletes, who reached their fitness, health, and nutrition goals with our innovative ARQ program.
-15 lbs | -7% Body Fat
“I was able to make a little progress on my own but was never able to do the Deadlift or Squat without a problem in my back."
-15 lbs | -7% Body Fat
“I was able to make a little progress on my own but was never able to do the Deadlift or Squat without a problem in my back."
-15 lbs | -7% Body Fat
“I was able to make a little progress on my own but was never able to do the Deadlift or Squat without a problem in my back."
FAQS
Who is the ARQ program for?
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What makes the ARQ program different from regular training?
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What is age management?
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How long is the ARQ program?
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