You didn't fail your gym.
Your gym failed you.
A gym can keep collecting your payment whether you show up or not. A quick-fix program can promise results without teaching you how to sustain them. When neither gives you the guidance to follow through, why is your discipline the only thing called into question?
For more than 20 years, RTS has refined what happens after you join and how we help people turn their commitment into consistent training.
Submit your interest
To start, submit your interest to talk with our team and ask about the 43% off onboarding special.
Onboarding includes:
5 Weeks of Unlimited Training
FIVE 1:1 Sessions + Tailor-Made Programming
Nutrition Evaluation + Support
Well-Equipped Gym with Semi-Private Floor Coaching
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YOU BRING THE COMMITMENT.
WE HELP YOU TURN IT INTO SUSTAINABLE PROGRESS.
You want to get stronger, feel better, and know your time in the gym is accomplishing something. At RTS, you have people working with you to make that happen.
Your effort has direction. A program built around your body, goals, and schedule means you arrive knowing what to do and what you’re working toward.
Your progress gets attention. Coaches review how you’re responding and adjust your training, so you can keep moving forward as your needs change.
You gain confidence and ownership. Learn how to train and make informed decisions about your health, with professional guidance available as you become more independent.
You become someone people know. Coaches expect you, welcome you, and care how you’re doing. Training becomes an appointment you keep and a community you want to return to.
43% OFF ONBOARDING
[ RETAIL VALUE: $1,700 • YOUR PRICE $957 ]
OFFER VALID THROUGH OCTOBER 2026
FIVE WEEKS OF UNLIMITED TRAINING,
BUILT AROUND YOU
Start with five 1:1 sessions. Movement screens and baseline data help us understand your starting point. Personal coaching gets you comfortable with your exercises, app, gym, coaches, and community.
Build confidence, then independence. Transition into semi-private training as you’re ready, following your own program with coaches on the floor for feedback and support.
Your program evolves with you. Continued data collection and your feedback shape adjustments to your tailor-made programming throughout the five weeks.
Experience working with a dietitian. A nutrition evaluation and support help you understand how your eating habits can support your goals.
YOUR COMMITMENT DESERVES A SYSTEM BUILT AROUND YOU.
For more than 20 years, we’ve refined how we help people turn their commitment into consistent training.
GET TO KNOW YOUR PROGRAM.
YOUR COACHES. YOUR WAY FORWARD.
Start with personal coaching to understand where you are now and get comfortable with your exercises, app, and training environment. As you become more confident, move into semi-private training with continued coach support.
These five weeks also let us learn from you. Your movement, progress, and feedback help us refine your program and establish a routine that fits your life.
WHAT YOUR ONBOARDING INCLUDES
5 WEEKS OF UNLIMITED TRAINING
Begin with 1:1 coaching, then transition into semi-private training as you’re ready. Follow your own program alongside other members, with coaches on the floor for feedback, adjustments, and support.
FIVE 1:1 SESSIONS + TAILOR-MADE PROGRAMMING
A movement screen and baseline data inform your starting plan. Learn your exercises, weight selection, and app while getting to know the gym and coaching team. Your program develops as we learn more about you.
Nutrition Evaluation + Support
Experience working with a registered dietitian to evaluate your eating habits, understand what supports your goals, and identify practical changes that fit your life.
Hear from people who wanted change, too.
Building muscle, changing body composition, or learning to train with greater confidence starts with a personal reason. Hear how RTS members describe the support they received and the progress they made.
JOINED SO SHE WOULDN'T LOSE MUSCLE
Approaching 48 and being a grandmother, she says she now has more muscle, looks leaner and is in the best shape of her life.
TO IMPROVE HER ATHLETIC PERFORMANCE
After two years of strength, speed, and power training with Corey, Tylie says the work helped her performance through her junior and senior lacrosse seasons. Now headed to the University of Chicago, she finished high school with Academic All-American and two-time First Team All-State honors.
CAME BACK FOR THE RESULTS HE WAS MISSING
After trying several gyms without seeing the results he wanted, he returned to RTS and found both the community he had appreciated before and the progress he was looking for.
Any Questions Before You Get Started?
Do I need to already be in shape or training consistently?
No. You do not need to get in shape before coming to RTS. You can start from wherever you are now, whether you have been training regularly or have not exercised in years. The purpose of this jumpstart offer is to understand where you are starting and build your training around your current abilities, goals, and experience.
What is semi-private training, and is everyone doing the same workout?
Semi-private training is not a group fitness class. You train alongside other RTS members, but you follow your own individualized program. Coaches are on the floor to provide instruction, feedback, adjustments, and support throughout your session.
How often should I train during the five weeks?
That depends on your goals, starting point, and schedule. Your coach will help determine an appropriate training frequency rather than expecting you to train as often as possible simply because access is unlimited.
What if I have an injury, pain, or physical limitation?
Let the RTS team know before you begin. Your history and current limitations will be considered when determining the appropriate starting point. If something requires care beyond the scope of training, the team can help guide you toward the appropriate next step.
Where is RTS, and when can I train?
RTS is located in Hamden, Connecticut. Semi-private training is available during designated training hours throughout the week, and the team can walk you through current availability when you connect.
What happens after the five weeks?
This jumpstart offer is designed to give you a strong start and supported momentum, not a five-week fitness program with an end date. During those first five weeks, we establish your program, coach you through it, make adjustments, and help you build a training routine that can keep progressing over time.
Lasting changes in strength, health, and physical capacity take more than five weeks to build. So this isn’t the finish line, it’s the foundation. As you move forward, your coaching gets even more personalized, built around what we’ve learned about you in those first five weeks. Before this phase ends, we’ll sit down, look at your progress, and map out exactly what continuing looks like for you.
Does submitting the form commit me to anything, and when does the offer end?
No. Submitting the form simply starts a conversation with the RTS team so we can learn what you are looking for and determine whether the offer is a good fit. The promotional offer is available through September 30, 2026.
43% OFF ONBOARDING
[ RETAIL VALUE: $1,700 • YOUR PRICE $957 ]
OFFER VALID THROUGH OCTOBER 2026