Between Drop-Offs & Deadlines, There’s Still Time for You.
5 Weeks of Unlimited Semi-Private Training
FIVE 1:1 Sessions + Tailor-Made Programming
Nutrition Evaluation + Support
Designed to help busy parents who think: "I know I need to do something, but I don’t know what I should be doing, how hard I should train, whether I’m doing it correctly, how to fit it into my schedule, or whether I’ll actually stick with it this time."
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A five-week training and nutrition jumpstart designed to help busy parents who think:
"I know I need to do something, but I don’t know what I should be doing, how hard I should train, whether I’m doing it correctly, how to fit it into my schedule, or whether I’ll actually stick with it this time."
43% OFF ONBOARDING
[ RETAIL VALUE: $1,700 • YOUR PRICE $957 ]
OFFER VALID THROUGH OCTOBER 2026
Learn when and how training can realistically fit into your life.
It is easy to make a fitness plan on paper. The harder part is finding out whether it survives work, kids, travel, fatigue, and everything else competing for your time.
Five weeks gives you enough runway to stop planning around an imaginary perfect week and establish a training rhythm you have actually lived.
This Offer Includes
5 Weeks of Unlimited Semi-Private Training
Follow your individualized program alongside other members with RTS coaches on the floor to provide feedback, adjustments, and support.
Five 1:1 Sessions + Tailor-Made Programming
Dedicated time with a coach to establish your starting point, learn your program, and get the individualized attention you need.
Nutrition Evaluation + Support
Your coach builds a nutrition plan around how you actually eat. No rigid rules, just structure that works at home, traveling, or eating out.
HEAR FROM OTHER PARENTS
"I began working with Mike and RTS ahead of my wedding (~4 months) and the attention to detail, white-glove client service & precision helped me attain my goals to feel confident and STRONG in my wedding dress (and in life). I have now been working with RTS for ~8 months and it is the best training decision I have made. With RTS - I am able to eat more, feel great & look even better! They take the guesswork out of training."
– Dani M.
"Yes, they'll custom-tailor a nutrition plan that supports your goals. But the invaluable factor is his nimble response to YOU, the human... applying the right amount of pressure when you need it, and quickly being able to switch gears when life happens. Because of this, I know that there is a place for fitness in every season of life! My coach took me from an average working mom to a champion physique, and everywhere in between."
– Eleanor S.
“What started as 'I should go to the gym' has become 'I love going to the gym.' I'm not an easy client with my plethora of issues that have made it difficult to find a way to strength train and stick with it. The workarounds and constant pivoting by my trainer, Trevor, have been literally life altering. The changes in my body go beyond what my expectations were. I specifically joined to get help with decreased mobility and have made huge gains in ways that have improved my daily life. The more I improved, the more I wanted to be there!"
– Eliza O.
Any Questions Before You Get Started?
Do I need to already be in shape or training consistently?
No. You do not need to get in shape before coming to RTS. You can start from wherever you are now, whether you have been training regularly or have not exercised in years. The purpose of this jumpstart offer is to understand where you are starting and build your training around your current abilities, goals, and experience.
What is semi-private training, and is everyone doing the same workout?
Semi-private training is not a group fitness class. You train alongside other RTS members, but you follow your own individualized program. Coaches are on the floor to provide instruction, feedback, adjustments, and support throughout your session.
How often should I train during the five weeks?
That depends on your goals, starting point, and schedule. Your coach will help determine an appropriate training frequency rather than expecting you to train as often as possible simply because access is unlimited.
What if I have an injury, pain, or physical limitation?
Let the RTS team know before you begin. Your history and current limitations will be considered when determining the appropriate starting point. If something requires care beyond the scope of training, the team can help guide you toward the appropriate next step.
Where is RTS, and when can I train?
RTS is located in Hamden, Connecticut. Semi-private training is available during designated training hours throughout the week, and the team can walk you through current availability when you connect.
What happens after the five weeks?
This jumpstart offer is designed to give you a strong start and supported momentum, not a five-week fitness program with an end date. During those first five weeks, we establish your program, coach you through it, make adjustments, and help you build a training routine that can keep progressing over time.
Lasting changes in strength, health, and physical capacity take more than five weeks to build. So this isn’t the finish line, it’s the foundation. As you move forward, your coaching gets even more personalized, built around what we’ve learned about you in those first five weeks. Before this phase ends, we’ll sit down, look at your progress, and map out exactly what continuing looks like for you.
Does submitting the form commit me to anything, and when does the offer end?
No. Submitting the form simply starts a conversation with the RTS team so we can learn what you are looking for and determine whether the offer is a good fit. The promotional offer is available through September 30, 2026.
43% OFF ONBOARDING
[ RETAIL VALUE: $1,700 • YOUR PRICE $957 ]
OFFER VALID THROUGH OCTOBER 2026