Who We Are

Ranfone Training Systems is a 7,200 square foot sports performance facility located in Hamden, CT. We’re not to be confused with CrossFit, big box gyms or the personal trainer down the street—we’re something entirely different. We build athletes; we make monsters.

Our goal is to make you better—a better athlete, a better performer, a better teammate. Every effort—our Functional Movement Screen based evaluation, program design process, semi-private training and coaching techniques—is focused on meeting your needs and aspirations. We meet you at your level and help you grow into the athlete you wish to become.

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